At the time I began my yoga practice I was performing 8 shows a week with the musical The Lion King. It is so important to keep your body and mind in top condition so that you are able to perform your best on a consistent level and at the same time avoid injuries. I found a regular yoga practice was essential to this.
In 2004 a colleague of mine took me to my first Bikram yoga in Amsterdam. My first class was with Lydia Wright. After that first class I knew that my life would change. Bikram Yoga brought me both the tool and the challenge to express myself better. A year or so later I moved to Paris and found the Bikram studio there to continue my practice which I found essential to my demanding career. During this time I was inspired and motivated by Marine Ochin to attend the Bikram’s teacher training program in 2010. After this nine week intensive program I found I finally had the skills I needed to continue my journey; which was learning and now teaching through healing the body and the mind with this amazing yoga series.
I continued with my career in the professional dance world but this time as the lead choreography assistant. Not only did I have to remain in top physical shape, but I needed a focused mind because I was now responsible for the knowledge and training of 32 dancers. At any moment I would have to fill in for anyone for any reason. I had to teach all of the new dancers their parts. This was a very challenging career change from being only a dancer. Now more than ever I needed my yoga. I continued to teach and practice and that brought me to Singapore and subsequently back to Holland. I am grateful now that I can focus on my career as a yoga teacher and share my love for what this yoga can do. I am grateful to teach and meet so many different people who keep inspiring me.
In my free time,or after hard work I love to spend time cooking Brazilian dishes and share with a big smile to the ones I love.
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Reservations are not needed, but possible if you like to plan ahead. Please arrive 15 minutes before the lesson.
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